#264 - Women, get STRONG & Resilient with Aldine Preisner

#264 - Women, get STRONG & Resilient with Aldine Preisner

0 0 hace 2 años
Ladies, want 10 steps to ultimate success with your body and mind? Then this show is for you, and yes, guys can learn a TON here too. In this show I discuss Aldine's 10 steps to success system, covering her mindset essentials, her training essentials, and nutrition essentials for ultimate body and mind success, and there will be quite a few steps that surprise you, it's not a basic, drink water, eat real food guide, we're way beyond that here on Ben Coomber Radio.  Aldine has a ... Más informaciones

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